Ways that are not easily sleepy - Driving a car is a fun job, especially when the road was very nice and not often jammed, it feels like a race car in Need for speed Underground. Driving a car in the near distance is good, but if the long distance can make us easily tired easy sleepy and so on. Problem sleepiness in driving is a serious problem because many cases of road accidents caused by sleepy drivers. This needs to be cautious given in the season to return home and obligated for us to maintain safety while driving.
Ways to not getting sleepy while driving
1. Story telling
A driver's best when he's driving and talked with people nearby. Because to tell the brain will be more active and not prone to drowsiness. Bring a friend who may be accompanied by a story during the trip so that, he can help you or if you have to take turns in bringing the car especially when sleepy.
2. Rest the previous
If you pass up the trip with a night full car then you should take a nap so you do not have an easy night sleepy again. When you do not have time to sleep then break the time least a half hour before bringing your car. Make sure you have enough sleep and fatigue
3. Set a comfortable and upright position
Driving position can also make us easy sleepy. Upright position as a police officer sitting can help you to stay fresh and not easily sleepy. Some drivers use the abdominal binder so that the stomach is upright for driving the vehicle.
4. Listening to loud music
Music with a fast tempo and loud bleak rock music can make you more alert, but it is also easy to sleep. Avoid listening the songs that are slow, but don’t also use a headset because it can hinder your hearing with the vehicle in the rear.
5. Eat in moderation
Before you set out to drive a car make sure you have enough to eat your energy during the drive. Avoid eating too much because it can easily make you sleepy and tired because the body uses energy to process the food.
6. Drink plenty of water
Plain water is always you provide in addition to the body while driving. Water can help you keep your concentration and staying power of the brain. Avoid sodas and sweet - sweet as it can make you always dying to urinate and can disrupt your trip
Those are 6 simple ways to avoid drowsiness while driving. Keep your safety especially during homecoming season. Good luck
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